How long does it take to decompress from a stressful month? I’d say more than a week. In my last blog I tossed so many items from my home. Mostly expired food, shoes and miscellaneous kid stuff got removed. I felt like I was going to be on a roll. The Monday after school ended (2 days after my last blog), the blahs hit. Myself and my kids were exhausted. We were tired every day even though we could sleep in or rest in the daytime. I quickly realized that we were decompressing. I realized we are only a few days into summer but not out of stress mode from the last month of school. This past week, I relaxed with kids, performed a duet with my son, had some playdates, attended a few meetings, took tennis lessons with my daughter and a few other items. Nothing stressful. Yet, I found myself unable to kick the blahs until this week.
One year we went on vacation the day after school ended. It was stressful. Not the packing and stuff but everyone had attitude. I quickly realized we all needed a few days (or a week) of decompressing before we tackle any big summer fun. It showed me how much busyness truly impacts our brain and body. I just finished a great article about busyness. The article discussed multitasking and how those of us that do it think we are so balanced. Reality is, our creative mind is stifled by multitasking. We can come up with fresh ideas when we aren’t under the umbrella of a large to do list.
My list is very small these days. I find the creativity returning. I find my energy returning. I find my mind focusing again. I find my tiredness leaving. I was premature to say I was back in full swing in my last blog. I needed a week to recover. Now that I’m reentering the world of two item to do lists, I am realizing that I will be blogging whenever the mood hits me. I may be frequent in writing or weeks apart. I am letting my mood guide the blog this summer. It could be interesting or possibly empty. I am still aware of stuff that needs to go and I toss when I encounter it. I made tea today and my new frog tea leaf holder, fell apart in my drink. Ugh. I immediately decided he is gone. I found old tea, OLD 2010 tea in the cupboard that I got rid of. Even an old pack of Dream Whip (have you ever made Dream Pie? Yummy!), hit the trash. Here are the pictures (the frog is the main picture today.)
I am off to bed. Tomorrow I have a talk to finish on the importance of connecting with one another. I look forward to that creative time. I hope you are out of busyness and into summer. I am dipping my toe into the water of summertime. So glad to be in relax mode finally.
Dream Big!